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Yoga Camp II. in Tenerife with Daniela Dvorská from FYZIO KLINIK

Yoga Camp with Daniela Dvorská in a great hotel with breakfast. All with a direct flight from Vienna.

25.2. — 3.3.2026 ( 7 days / 6 nights )

Tenerife

  1. A deposit of 199 € reserves your place at the selected camp.
  2. You pay the surcharge later according to the standard conditions of the camp.
  3. You can use the discounted deposit for selected camps from 17.11. until the end of 2025.

Yoga Retreat in Tenerife: Discover your strength and inner peace amidst volcanic beauty!

Enter a world of harmony and self-discovery with our Yoga Retreat in enchanting Tenerife. This stay is designed to inspire and enrich beginners and advanced yogis alike, providing a deep dive into yoga practice and its philosophy, under the guidance of experienced instructors from FYZIO KLINIK.
Treat yourself to time for yourself in the embrace of the unique nature of the Canary Islands, where volcanic scenery meets the ocean creating an ideal environment for transformation.

What awaits you during your Yoga Retreat?
  • Immersive group exercises: Devote yourself to precise execution of asanas and deepen your practice in group lessons, tailored to individual needs of each participant.
  • Yoga on the beach: Experience the magical energy of yoga at sunrise or sunset on unique volcanic beaches of Tenerife. Breathe sea air and let yourself be carried away by the sound of waves.
  • Lectures for deeper understanding: Dive into the basics of yoga – its history, principles and origins. Learn about the most common mistakes in practicing yoga and learn how to effectively correct them for safer and more effective practice.
  • Workshop "Hypermobility vs. Yoga": Special workshop focused on understanding hypermobility and adapting yoga for people with this predisposition so you can exercise safely and with benefits for your body.
  • Lecture on Mindfulness: Discover principles of mindfulness and how to integrate them into daily life for greater presence and stress reduction.
  • Trip to the mountains for body and soul: Join us to the beautiful Arenas Negras mountains, where you will experience a unique combination of meditation in nature, exercise and stress management techniques. Discover picturesque towns like Masca with its dramatic gorges and historic Garachico, which survived a volcanic eruption and is known today for its natural pools.
  • Individual care: To maximize your benefits, you have the option of individual physiotherapeutic examinations, targeted therapies or relaxing FYZIO massages that will support your regeneration and overall well-being.
  • Joint evaluation and conclusion: At the end of the stay, look forward to a relaxed joint barbecue, where we will exchange experiences in a pleasant atmosphere and evaluate the contribution of this transformational week.

Return home not only rested and strengthened, but also with a deeper yoga practice and a new perspective on a life full of balance and peace.
22-09-2025-1758531904-8f3e8316-ccb6-4105-bdfe-f5a74b0d748e.jpg
Mgr. Daniela Dvorská
Price includes
  • 1 round-trip ticket with Ryanair on the route Vienna - Tenerife - Vienna
  • all airport and fuel surcharges
  • online check in – electronic registration of passengers and issuance of boarding pass​
  • 1 piece of small hand luggage measuring max. 40 x 30 x 20 cm
  • accommodation in hotel Ole Tropical Tenerife Adults Only 4*
  • catering in the form of breakfast
  • transfer airport - hotel - airport
  • fitness program and counseling during the stay under the guidance of physiotherapist Daniela Dvorská
Price does not include
  • delegate services
  • checked baggage (optional) 
  • travel insurance (optional)
  • priority boarding 
  • local fees 

Available to order
  • CANCELLATION INSURANCE for a price from 53€
  • CERTAINTY INSURANCE for a price from 79 €


Schedule
Day 1
- departure from Vienna
- arrival in Tenerife
- joint transfer to hotel
- check in in hotel
- introductory meeting of group
Day 2
- 9:00 organizational meeting, general instructions, introduction, introductory package
- after meeting introductory exercise/tasting of whole following week
- 15:30 lecture Basics of Yoga (origin, division, history, principles, meaning), 1.5 hours
Day 3
- 9:00 group exercise focused on execution of asanas, explanation and understanding of own body, meditation (1.5 hours)
- 15.30 WS hypermobility vs. Yoga (max 2 hours)
Day 4
- 9:00 morning yoga on beach
- individual examinations /massages according to choice
Day 5
- 9:00 lecture Mindfulness (1.5 hours)
- trip to Arenas Negras focused on meditation, breathing, stress management in mountains connected with sightseeing of places Masca and Garachico (lunch on spot)
Day 6
- from 9:00 individual therapies based on examinations/massages according to choice
- Exit questionnaire
- 15:30 – 17:00 Summary + lecture Most common mistakes in practicing Yoga
- 18:30 final barbecue
Day 7
- breakfast
- training according to program (specified at beginning of stay)
- individual program
- check out from hotel
- transfer to airport
- departure from Tenerife
- arrival in Vienna
Information
???? Location and characteristics
Olé Tropical Tenerife Adults Only is located in Playa de las Américas on the southern coast of Tenerife.
 Address: Bolivia s/n, 38632 Playa de las Americas, Tenerife, Spain
 The hotel is only a few hundred meters from Troya / Playa de las Américas beach 
It is a 4-star hotel for adults (Adults Only) — design and equipment are oriented towards relaxation without children.

???? Hotel facilities
  • Outdoor pool + sun terrace with loungers and umbrellas 
  • Fitness center / gym 
  • Spa / wellness services (massages) 
  • Buffet restaurant (breakfast, lunch, dinner) 
  • 2 cocktail bars (one by the pool), bar with live music / dance zone
  • Free WiFi in rooms and public areas 
  • Parking: free self-parking
  • Laundry services, luggage storage, 24-hour reception available 
  • Activities: table football / billiards / table tennis / sports activities nearby 
  • The hotel was renovated in 2021

???? Room equipment
  • Rooms are air-conditioned and have a balcony or terrace 
  • In every room: TV (cable / digital channels), refrigerator, minibar 
  • Bathroom with shower, hairdryer, basic toiletries
  • Free WiFi in rooms 
  • Safe (for a fee or in some cases in rooms) 
  • Some information states that rooms are "individually furnished" / different styles

⏱ Check-in / Check-out, other conditions
  • Check-in: from 15:00 (3:00 PM)
  • Check-out: until 11:00 (11:00 AM) 
  • Pets: generally not allowed (Adults Only hotel) 
  • Number of rooms: 189 non-smoking rooms 
  • The hotel is suitable only for adults (mostly 16+ or 18+) – not intended for families with children






more

Yoga Camp II. in Tenerife with Daniela Dvorská from FYZIO KLINIK

Yoga Camp with Daniela Dvorská in a great hotel with breakfast. All with a direct flight from Vienna.

25.2. — 3.3.2026( 7 days / 6 nights )

Tenerife

  1. A deposit of 199 € reserves your place at the selected camp.
  2. You pay the surcharge later according to the standard conditions of the camp.
  3. You can use the discounted deposit for selected camps from 17.11. until the end of 2025.

Yoga Retreat in Tenerife: Discover your strength and inner peace amidst volcanic beauty!

Enter a world of harmony and self-discovery with our Yoga Retreat in enchanting Tenerife. This stay is designed to inspire and enrich beginners and advanced yogis alike, providing a deep dive into yoga practice and its philosophy, under the guidance of experienced instructors from FYZIO KLINIK.
Treat yourself to time for yourself in the embrace of the unique nature of the Canary Islands, where volcanic scenery meets the ocean creating an ideal environment for transformation.

What awaits you during your Yoga Retreat?
  • Immersive group exercises: Devote yourself to precise execution of asanas and deepen your practice in group lessons, tailored to individual needs of each participant.
  • Yoga on the beach: Experience the magical energy of yoga at sunrise or sunset on unique volcanic beaches of Tenerife. Breathe sea air and let yourself be carried away by the sound of waves.
  • Lectures for deeper understanding: Dive into the basics of yoga – its history, principles and origins. Learn about the most common mistakes in practicing yoga and learn how to effectively correct them for safer and more effective practice.
  • Workshop "Hypermobility vs. Yoga": Special workshop focused on understanding hypermobility and adapting yoga for people with this predisposition so you can exercise safely and with benefits for your body.
  • Lecture on Mindfulness: Discover principles of mindfulness and how to integrate them into daily life for greater presence and stress reduction.
  • Trip to the mountains for body and soul: Join us to the beautiful Arenas Negras mountains, where you will experience a unique combination of meditation in nature, exercise and stress management techniques. Discover picturesque towns like Masca with its dramatic gorges and historic Garachico, which survived a volcanic eruption and is known today for its natural pools.
  • Individual care: To maximize your benefits, you have the option of individual physiotherapeutic examinations, targeted therapies or relaxing FYZIO massages that will support your regeneration and overall well-being.
  • Joint evaluation and conclusion: At the end of the stay, look forward to a relaxed joint barbecue, where we will exchange experiences in a pleasant atmosphere and evaluate the contribution of this transformational week.

Return home not only rested and strengthened, but also with a deeper yoga practice and a new perspective on a life full of balance and peace.
22-09-2025-1758531904-8f3e8316-ccb6-4105-bdfe-f5a74b0d748e.jpg
Mgr. Daniela Dvorská
Schedule

Day 1

- departure from Vienna
- arrival in Tenerife
- joint transfer to hotel
- check in in hotel
- introductory meeting of group

Day 2

- 9:00 organizational meeting, general instructions, introduction, introductory package
- after meeting introductory exercise/tasting of whole following week
- 15:30 lecture Basics of Yoga (origin, division, history, principles, meaning), 1.5 hours

Day 3

- 9:00 group exercise focused on execution of asanas, explanation and understanding of own body, meditation (1.5 hours)
- 15.30 WS hypermobility vs. Yoga (max 2 hours)

Day 4

- 9:00 morning yoga on beach
- individual examinations /massages according to choice

Day 5

- 9:00 lecture Mindfulness (1.5 hours)
- trip to Arenas Negras focused on meditation, breathing, stress management in mountains connected with sightseeing of places Masca and Garachico (lunch on spot)

Day 6

- from 9:00 individual therapies based on examinations/massages according to choice
- Exit questionnaire
- 15:30 – 17:00 Summary + lecture Most common mistakes in practicing Yoga
- 18:30 final barbecue

Day 7

- breakfast
- training according to program (specified at beginning of stay)
- individual program
- check out from hotel
- transfer to airport
- departure from Tenerife
- arrival in Vienna

Price includes
  • 1 round-trip ticket with Ryanair on the route Vienna - Tenerife - Vienna
  • all airport and fuel surcharges
  • online check in – electronic registration of passengers and issuance of boarding pass​
  • 1 piece of small hand luggage measuring max. 40 x 30 x 20 cm
  • accommodation in hotel Ole Tropical Tenerife Adults Only 4*
  • catering in the form of breakfast
  • transfer airport - hotel - airport
  • fitness program and counseling during the stay under the guidance of physiotherapist Daniela Dvorská
Price does not include
  • delegate services
  • checked baggage (optional) 
  • travel insurance (optional)
  • priority boarding 
  • local fees 

Available to order
  • CANCELLATION INSURANCE for a price from 53€
  • CERTAINTY INSURANCE for a price from 79 €


Information
???? Location and characteristics
Olé Tropical Tenerife Adults Only is located in Playa de las Américas on the southern coast of Tenerife.
 Address: Bolivia s/n, 38632 Playa de las Americas, Tenerife, Spain
 The hotel is only a few hundred meters from Troya / Playa de las Américas beach 
It is a 4-star hotel for adults (Adults Only) — design and equipment are oriented towards relaxation without children.

???? Hotel facilities
  • Outdoor pool + sun terrace with loungers and umbrellas 
  • Fitness center / gym 
  • Spa / wellness services (massages) 
  • Buffet restaurant (breakfast, lunch, dinner) 
  • 2 cocktail bars (one by the pool), bar with live music / dance zone
  • Free WiFi in rooms and public areas 
  • Parking: free self-parking
  • Laundry services, luggage storage, 24-hour reception available 
  • Activities: table football / billiards / table tennis / sports activities nearby 
  • The hotel was renovated in 2021

???? Room equipment
  • Rooms are air-conditioned and have a balcony or terrace 
  • In every room: TV (cable / digital channels), refrigerator, minibar 
  • Bathroom with shower, hairdryer, basic toiletries
  • Free WiFi in rooms 
  • Safe (for a fee or in some cases in rooms) 
  • Some information states that rooms are "individually furnished" / different styles

⏱ Check-in / Check-out, other conditions
  • Check-in: from 15:00 (3:00 PM)
  • Check-out: until 11:00 (11:00 AM) 
  • Pets: generally not allowed (Adults Only hotel) 
  • Number of rooms: 189 non-smoking rooms 
  • The hotel is suitable only for adults (mostly 16+ or 18+) – not intended for families with children






more

DEPOSIT €199Departure from Košice
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As it was at our
Fit Camps

All Dubai Sri Lanka Tri Studnicky Malta Madeira Thermal Sirava Bali Sicily 2024 Ischia 2024 Madeira 2024

How to travel with TripHERO
through the eyes of our coaches

Andrea, Lanzarote, 2024

Fitcamp in Lanzarote with Lenka Vysna was completely super great....we were an excellent group, with whom I experienced incredibly many experiences, laughter, gourmet paradise and of course I returned so exercised that I have more energy and joy of life...Lenka is an amazing trainer and even when I couldn't anymore, she always managed to convince me that I can do it.... simply it was paradise on earth and I am still in spirit at the fitcamp, I refuse to return to the reality of the gray day and my next bonuses are already heading for the next fit camp ????

Aneta, Maurícius, 2024

I thank Lucka Medeková for her incredible soul of a professional athlete, instructor and sometimes also psychologist, who always knows how to "kick" me and tune me into various activities, which we experienced together again on a perfect stay via InstaGYM in Mauritius. I definitely recommend and look forward to further fit stays of course with Lucka.

Andrea, Sicília, 2024

Beautiful hotel in Sicily, perfect group, relaxed atmosphere, excellent exercise with Lucka Medeková morning and evening, charming Palermo, for me ????. I recommend to every woman who wants to escape reality.

Andrea, Fuerteventura, 2024

I participated in a fitcamp with Instagym for the second time. This time we were on the Canary island of Fuerteventura, where we did yoga with Martinka Boháčová. Martinka is an amazing professional yogi, but also a very nice and friendly person. Every day we devoted ourselves to yoga, various positions, breathing or meditation. For me it was an unforgettable experience, which helped me partly to better health and movement, but I also met great people and visited interesting places with which this island is enriched. Big THANK YOU ????

Anna, Lanzarote, 2024

Fit Camp Lanzarote with Lenka Vyšná was an amazing and motivating experience. I warmly recommend to all who are still hesitating. Also Mr. Betko's willingness to promptly solve arising situations was super. Thank you.

Viky, Sicília, 2024

The stay in Sicily now at the end of August was already our third stay with Instagym and with Lucka Medeková. Everything is always well organized from flight tickets through transfer to the hotel and the stay itself with program, exercises and trips. Lucia is super not only as a trainer but also as a person, mentor, coach. Always willing to help and advise. We will definitely go on another stay organized through Instagym together with Lucia.

Monika, Sicília, 2024

We are just finishing, packing suitcases with my daughter and we don't want to leave at all... It was super... great group, standardly great exercise with Lucka Medeková, excellent hotel, beautiful Sicily... I already have another stay with Lucia via Instagym in sight ????????????, so goodbye!!! ????????????????????

Galina, Sicília, 2024

Great stay in Sicily, with my daughters, was an amazing enrichment of the mother - teenage daughters relationship ???? We leave full of experiences. Our ???? Lucka Medeková ???? was not only a great trainer, but also a motivator and friend. It was a pleasure to be part of the Instagym team ❤️❤️❤️. See you again at some new fit stay ☀️

Ema, Madeira, 2024

Excellent experience from the beginning of the camp to the end. I was on a hiking camp in Madeira with Roland Régely and an excellent group. I recommend with all twenty fingers :)

Alexandra, Sicília, 2024

It wasn't just about exercise, but also about the female soul, getting to know new places and lots of fun to boot. Excellent investment in oneself. Finally Lucka Medeková is an experienced trainer and knows what women need????

Mirka, Ischia, 2024

Ischia is a beautiful place with an impressive atmosphere. Organization and communication with InstaGYM is first class. Since I look for active holidays - combination of movement, exploration, trips, friendly community and cheerful experiences, this stay under the guidance of instructor Danka Baloghová and Radko fulfilled all expectations. Danka and Radko can combine movement, explosiveness, cardio, stretching, relaxation into one training.Danka's lessons are inimitable thanks to the joy of movement relaxing body and mind.Thank you for a great experience week.

Ivana, Sicília, 2024

I extremely enjoyed the fit stay in Sicily with Lucka Medeková! The hotel and environment of Sicily were beautiful and very pleasantly surprised me. Exercising outside under the palm trees was a nice change and my back appreciated these exercises very much. Besides exercise and relaxing in the sea, we also managed a trip to Palermo with an amazing guide. On the stay we met a super group of 20 women and had great fun from start to finish. This was my first fit stay and definitely won't be the last! Thank you girls for the perfect ending to summer 2024!

Jarmila, Ischia, 2024

Fitcamp in Ischia was amazing and with Danka Baloghová it was flawless.. ???????? beautiful island full of greenery, beautiful beaches, thermal springs., cozy hotel with two pools with thermal water, super terrace for exercise, nearby pizzeria place of our culinary experiences. I will gladly return to Ischia with Danka anytime.

Katarína, Ischia, 2024

The stay in Ischia with Danka was super. Nice place, excellent trainer and group. Varied training by the sea and on the hotel terrace, plus exploring the island and splashing in the sea and warm thermal pools and baths was an excellent combination. A holiday in Ischia without exercise would be boring for me. This way we completed 13 varied training sessions in a week and everyone found something for themselves. Suitable for beginners and fit exercisers alike. Danka's approach is excellent. You work out and we also had fun. Super group, so big thank you.

Soňa, Sicília, 2024

Magical, beautiful and hospitable Sicily. Saracen hotel was very nice, stylish and comfortable. Beach close to the hotel, pools and beautifully maintained garden. Food excellent and plenty of it. Two-phase training with Evička helped us maintain a slim figure throughout the stay ????

Andrea, Lanzarote, 2024

I participated in the fitcamp in Lanzarote and I must say it was a great choice and I enjoyed it very much together with my husband. Everything turned out well thanks to Martina Firkalová, who was our instructor full of energy and positive vibes! We will participate in the Camp again in the future.????

Vlado, Bootcamp Gothal 2021

Training with Mišo was really hard work. After the weekend I have the right muscle soreness and motivation to work hard further. I will definitely join you for a Fit Camp again.

Henrieta, Dubaj, 2021

We were extremely satisfied with everything. We were taken care of in every respect and didn't have to worry about anything. Excellent hotel on the Palm (Anantara), training on the beach, non-stop gym and excellent food. We really enjoyed the camp.

Miriam, Joga pobyt Liptovská osada, 2021

I was extremely satisfied, everything was perfectly organized. Danka was amazing and gave it her absolute maximum. I will definitely participate again when you organize something similar. Last but not least, the accommodation and food were excellent, I really liked that we could also use the wellness and pool. And I met a few super people there, so for me perfect :). I wish for many such experiences.

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