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GLOW & HARMONY Retreat in Mauritius with Ivana Ozábalová

Combine relaxation in an exotic paradise with movement and energy. A fit stay awaits you with trainer Ivana Ozábalová at the 4* Sunrise Attitude hotel in Mauritius.

14.4. — 24.4.2026 ( 11 days / 8 nights )

Mauritius

???? Discover your strength, glow and inner harmony directly in Mauritius! ☀️ Prepare for a week of movement, relaxation and self-discovery, which will combine luxury, exotic nature and individual guidance with a personal approach of experienced instructor Ivana Ozábalová

At the beginning of the stay, you will undergo an individual functional analysis of body and movement together with a numerological portrait Soul Blueprint. We will discover your strengths, areas that need support, and create a personal movement plan tailored to measure. Not a universal training – but exclusive therapy for your body, mind and energy.

Every day, a harmonious combination of regenerative and dynamic lessons  BODYART, DEEPWORK, YOGA, PILATES awaits you, which will awaken your energy and strengthen body and mind. ???? GLOW- face yoga - You will reveal secrets of natural face rejuvenation, from warm-up and massages to exercises for individual parts of the face. After this ritual, you will leave with brightened skin, vitality and a smile that comes from within.

In combination with Soul Blueprint – numerological portrait of your energy, which will help you better understand yourself.

In addition to movement programs, you will enjoy luxury accommodation, exotic atmosphere of the island, waterfalls, plantations, lagoons, snorkeling. An unforgettable catamaran cruise awaits you - sun, ocean and unforgettable experiences. Every moment is designed so that you leave stronger, brighter and charged with new energy. ✨

???? ACCOMMODATION
Enjoy luxury 4 resort Sunrise Attitude*, which is located directly on the idyllic southwest beach of Mauritius overlooking the turquoise Indian Ocean. The resort combines modern comfort, exotic atmosphere and harmonious environment, ideal for regeneration of body and soul. Sunrise Attitude offers a complete relaxation and movement experience:
  • 4 outdoor pools for relaxation and refreshment,
  • by the hotel there is a sandy beach with loungers for relaxation and sunbathing,
  • wellness center with sauna, massages and treatments for body and soul,
  • fitness zone and sports activities – from water sports through cycling to walks in tropical nature.

???? Sunrise Attitude is a place where the body regenerates, the mind calms down and every moment charges with energy, an ideal background for GLOW & HARMONY retreat, where movement, relaxation and self-discovery merge into a perfect experience. The price of the stay includes half board, which brings you rich breakfasts full of fresh and local ingredients + dinners with the possibility of healthy, vegetarian or exotic dishes, prepared with an emphasis on taste and nutrition.

LIMITED CAPACITY - 12 PLACES!

Experience exclusive GLOW & HARMONY Retreat, where each participant will receive full attention of Ivana and individual approach. ???????? Do not miss the opportunity for a week of movement, vitality and relaxation right in the heart of exotic Mauritius – your body, mind and energy will experience transformation that you won't find elsewhere. ????????‍♀️
Price includes
  • 1 round-trip ticket on the route Vienna - Mauritius - Vienna (1 stopover in Istanbul)
  • accommodation in luxury 4* Sunrise Attitude (Adults Only)
  • catering in the form of half board
  • 1 piece of hand luggage up to 8 kg
  • 1 piece of hand luggage up to 4 kg 
  • 2 pieces of checked baggage up to 23 kg/pc
  • issuance of ticket – confirmation of reservation with the air carrier and issuance of travel document
  • transfer airport - hotel - airport
  • training program under the guidance of instructor Ivana Ozabalová
  • gift from InstaGYM
Price does not include
  • travel insurance (optional)
  • optional excursions
  • delegate services
  • mandatory tourist tax (approx. 3 eur person/night, paid on the spot)
Available to order
  •  INSURANCE CANCELLATION - from 53€ PER PERSON
  •  INSURANCE CERTAINTY - from 79€ PER PERSON
Schedule
Day 1
- Departure from Vienna (14.04.2026 at 19:50)
- Arrival in Istanbul (14.04.2026 at 23:15), short transfer
Day 2
- Departure from Istanbul (15.04.2026 at 2:10 local time)
- Arrival in Mauritius (15.04.2026 at 12:45 local time (time shift +3 h)
- Transfer to hotel
- Check-in
- Introductory meeting and presentation of program during stay
- Training according to agreement
- Joint dinner and rest
Day 3 - 9
- Every day rich breakfast in form of buffet tables and great dinners to choose from 3 restaurants
Day 10
- Check-out from hotel by 11:00
- Free program
- Transfer to airport
- Departure from Mauritius (23.04.2026 at 20:40 (Turkish Airlines)
Day 11
- Arrival in Istanbul (24.04.2026 at 04:50 local time) and short transfer to flight to Vienna
- Departure from Istanbul (24.04.2026 at 07:40 local time)
- Arrival in Vienna at 08:55
Information
  • 4* Sunrise Attitude 
    • Hotel Sunrise Attitude (adults only) is situated on Belle Mare beach with white sand, on the east coast of Mauritius. It offers air-conditioned rooms. The hotel is reserved for adults only and is a peaceful hideaway.
    • Sunrise Attitude has 145 rooms and 8 villas, each with its own pool. The hotel also offers rooms that offer direct access from the terrace to the pool. 
    • In the buffet restaurant "Spirit of a Marketplace" fresh buffet breakfasts are served daily. You can enjoy dinner in one of the 3 hotel restaurants. 
    • Double room equipment - Couple room (31 m²): the room is equipped with air conditioning, safe, wi-fi connection and hairdryer. There is a television-free concept in the room. You will not find any disposable plastics in the Sunrise Attitude hotel. 
    • Facilities:  Guests can lie by the outdoor pool, which is equipped with loungers and umbrellas. After an active day, it is possible to relax in SPA POZ and treat yourself to a quality massage. 
    • Sports and activities: Belle Mare Plage Golf Club is just a 5-minute drive away.
    • Check-in: from 14:00
    • Check-out: until 12:00
    • Hotel address: Coastal Road, N/A Belle Mare, Mauritius
  • View on map: Google Maps – Sunrise Attitude
more

GLOW & HARMONY Retreat in Mauritius with Ivana Ozábalová

Combine relaxation in an exotic paradise with movement and energy. A fit stay awaits you with trainer Ivana Ozábalová at the 4* Sunrise Attitude hotel in Mauritius.

14.4. — 24.4.2026( 11 days / 8 nights )

Mauritius

???? Discover your strength, glow and inner harmony directly in Mauritius! ☀️ Prepare for a week of movement, relaxation and self-discovery, which will combine luxury, exotic nature and individual guidance with a personal approach of experienced instructor Ivana Ozábalová

At the beginning of the stay, you will undergo an individual functional analysis of body and movement together with a numerological portrait Soul Blueprint. We will discover your strengths, areas that need support, and create a personal movement plan tailored to measure. Not a universal training – but exclusive therapy for your body, mind and energy.

Every day, a harmonious combination of regenerative and dynamic lessons  BODYART, DEEPWORK, YOGA, PILATES awaits you, which will awaken your energy and strengthen body and mind. ???? GLOW- face yoga - You will reveal secrets of natural face rejuvenation, from warm-up and massages to exercises for individual parts of the face. After this ritual, you will leave with brightened skin, vitality and a smile that comes from within.

In combination with Soul Blueprint – numerological portrait of your energy, which will help you better understand yourself.

In addition to movement programs, you will enjoy luxury accommodation, exotic atmosphere of the island, waterfalls, plantations, lagoons, snorkeling. An unforgettable catamaran cruise awaits you - sun, ocean and unforgettable experiences. Every moment is designed so that you leave stronger, brighter and charged with new energy. ✨

???? ACCOMMODATION
Enjoy luxury 4 resort Sunrise Attitude*, which is located directly on the idyllic southwest beach of Mauritius overlooking the turquoise Indian Ocean. The resort combines modern comfort, exotic atmosphere and harmonious environment, ideal for regeneration of body and soul. Sunrise Attitude offers a complete relaxation and movement experience:
  • 4 outdoor pools for relaxation and refreshment,
  • by the hotel there is a sandy beach with loungers for relaxation and sunbathing,
  • wellness center with sauna, massages and treatments for body and soul,
  • fitness zone and sports activities – from water sports through cycling to walks in tropical nature.

???? Sunrise Attitude is a place where the body regenerates, the mind calms down and every moment charges with energy, an ideal background for GLOW & HARMONY retreat, where movement, relaxation and self-discovery merge into a perfect experience. The price of the stay includes half board, which brings you rich breakfasts full of fresh and local ingredients + dinners with the possibility of healthy, vegetarian or exotic dishes, prepared with an emphasis on taste and nutrition.

LIMITED CAPACITY - 12 PLACES!

Experience exclusive GLOW & HARMONY Retreat, where each participant will receive full attention of Ivana and individual approach. ???????? Do not miss the opportunity for a week of movement, vitality and relaxation right in the heart of exotic Mauritius – your body, mind and energy will experience transformation that you won't find elsewhere. ????????‍♀️
Schedule

Day 1

- Departure from Vienna (14.04.2026 at 19:50)
- Arrival in Istanbul (14.04.2026 at 23:15), short transfer

Day 2

- Departure from Istanbul (15.04.2026 at 2:10 local time)
- Arrival in Mauritius (15.04.2026 at 12:45 local time (time shift +3 h)
- Transfer to hotel
- Check-in
- Introductory meeting and presentation of program during stay
- Training according to agreement
- Joint dinner and rest

Day 3 - 9

- Every day rich breakfast in form of buffet tables and great dinners to choose from 3 restaurants

Day 10

- Check-out from hotel by 11:00
- Free program
- Transfer to airport
- Departure from Mauritius (23.04.2026 at 20:40 (Turkish Airlines)

Day 11

- Arrival in Istanbul (24.04.2026 at 04:50 local time) and short transfer to flight to Vienna
- Departure from Istanbul (24.04.2026 at 07:40 local time)
- Arrival in Vienna at 08:55

Price includes
  • 1 round-trip ticket on the route Vienna - Mauritius - Vienna (1 stopover in Istanbul)
  • accommodation in luxury 4* Sunrise Attitude (Adults Only)
  • catering in the form of half board
  • 1 piece of hand luggage up to 8 kg
  • 1 piece of hand luggage up to 4 kg 
  • 2 pieces of checked baggage up to 23 kg/pc
  • issuance of ticket – confirmation of reservation with the air carrier and issuance of travel document
  • transfer airport - hotel - airport
  • training program under the guidance of instructor Ivana Ozabalová
  • gift from InstaGYM
Price does not include
  • travel insurance (optional)
  • optional excursions
  • delegate services
  • mandatory tourist tax (approx. 3 eur person/night, paid on the spot)
Available to order
  •  INSURANCE CANCELLATION - from 53€ PER PERSON
  •  INSURANCE CERTAINTY - from 79€ PER PERSON
Information
  • 4* Sunrise Attitude 
    • Hotel Sunrise Attitude (adults only) is situated on Belle Mare beach with white sand, on the east coast of Mauritius. It offers air-conditioned rooms. The hotel is reserved for adults only and is a peaceful hideaway.
    • Sunrise Attitude has 145 rooms and 8 villas, each with its own pool. The hotel also offers rooms that offer direct access from the terrace to the pool. 
    • In the buffet restaurant "Spirit of a Marketplace" fresh buffet breakfasts are served daily. You can enjoy dinner in one of the 3 hotel restaurants. 
    • Double room equipment - Couple room (31 m²): the room is equipped with air conditioning, safe, wi-fi connection and hairdryer. There is a television-free concept in the room. You will not find any disposable plastics in the Sunrise Attitude hotel. 
    • Facilities:  Guests can lie by the outdoor pool, which is equipped with loungers and umbrellas. After an active day, it is possible to relax in SPA POZ and treat yourself to a quality massage. 
    • Sports and activities: Belle Mare Plage Golf Club is just a 5-minute drive away.
    • Check-in: from 14:00
    • Check-out: until 12:00
    • Hotel address: Coastal Road, N/A Belle Mare, Mauritius
  • View on map: Google Maps – Sunrise Attitude
more

DEPOSIT €199Departure from Košice
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As it was at our
Fit Camps

All Dubai Sri Lanka Tri Studnicky Malta Madeira Thermal Sirava Bali Sicily 2024 Ischia 2024 Madeira 2024

How to travel with TripHERO
through the eyes of our coaches

Andrea, Lanzarote, 2024

Fitcamp in Lanzarote with Lenka Vysna was completely super great....we were an excellent group, with whom I experienced incredibly many experiences, laughter, gourmet paradise and of course I returned so exercised that I have more energy and joy of life...Lenka is an amazing trainer and even when I couldn't anymore, she always managed to convince me that I can do it.... simply it was paradise on earth and I am still in spirit at the fitcamp, I refuse to return to the reality of the gray day and my next bonuses are already heading for the next fit camp ????

Aneta, Maurícius, 2024

I thank Lucka Medeková for her incredible soul of a professional athlete, instructor and sometimes also psychologist, who always knows how to "kick" me and tune me into various activities, which we experienced together again on a perfect stay via InstaGYM in Mauritius. I definitely recommend and look forward to further fit stays of course with Lucka.

Andrea, Sicília, 2024

Beautiful hotel in Sicily, perfect group, relaxed atmosphere, excellent exercise with Lucka Medeková morning and evening, charming Palermo, for me ????. I recommend to every woman who wants to escape reality.

Andrea, Fuerteventura, 2024

I participated in a fitcamp with Instagym for the second time. This time we were on the Canary island of Fuerteventura, where we did yoga with Martinka Boháčová. Martinka is an amazing professional yogi, but also a very nice and friendly person. Every day we devoted ourselves to yoga, various positions, breathing or meditation. For me it was an unforgettable experience, which helped me partly to better health and movement, but I also met great people and visited interesting places with which this island is enriched. Big THANK YOU ????

Anna, Lanzarote, 2024

Fit Camp Lanzarote with Lenka Vyšná was an amazing and motivating experience. I warmly recommend to all who are still hesitating. Also Mr. Betko's willingness to promptly solve arising situations was super. Thank you.

Viky, Sicília, 2024

The stay in Sicily now at the end of August was already our third stay with Instagym and with Lucka Medeková. Everything is always well organized from flight tickets through transfer to the hotel and the stay itself with program, exercises and trips. Lucia is super not only as a trainer but also as a person, mentor, coach. Always willing to help and advise. We will definitely go on another stay organized through Instagym together with Lucia.

Monika, Sicília, 2024

We are just finishing, packing suitcases with my daughter and we don't want to leave at all... It was super... great group, standardly great exercise with Lucka Medeková, excellent hotel, beautiful Sicily... I already have another stay with Lucia via Instagym in sight ????????????, so goodbye!!! ????????????????????

Galina, Sicília, 2024

Great stay in Sicily, with my daughters, was an amazing enrichment of the mother - teenage daughters relationship ???? We leave full of experiences. Our ???? Lucka Medeková ???? was not only a great trainer, but also a motivator and friend. It was a pleasure to be part of the Instagym team ❤️❤️❤️. See you again at some new fit stay ☀️

Ema, Madeira, 2024

Excellent experience from the beginning of the camp to the end. I was on a hiking camp in Madeira with Roland Régely and an excellent group. I recommend with all twenty fingers :)

Alexandra, Sicília, 2024

It wasn't just about exercise, but also about the female soul, getting to know new places and lots of fun to boot. Excellent investment in oneself. Finally Lucka Medeková is an experienced trainer and knows what women need????

Mirka, Ischia, 2024

Ischia is a beautiful place with an impressive atmosphere. Organization and communication with InstaGYM is first class. Since I look for active holidays - combination of movement, exploration, trips, friendly community and cheerful experiences, this stay under the guidance of instructor Danka Baloghová and Radko fulfilled all expectations. Danka and Radko can combine movement, explosiveness, cardio, stretching, relaxation into one training.Danka's lessons are inimitable thanks to the joy of movement relaxing body and mind.Thank you for a great experience week.

Ivana, Sicília, 2024

I extremely enjoyed the fit stay in Sicily with Lucka Medeková! The hotel and environment of Sicily were beautiful and very pleasantly surprised me. Exercising outside under the palm trees was a nice change and my back appreciated these exercises very much. Besides exercise and relaxing in the sea, we also managed a trip to Palermo with an amazing guide. On the stay we met a super group of 20 women and had great fun from start to finish. This was my first fit stay and definitely won't be the last! Thank you girls for the perfect ending to summer 2024!

Jarmila, Ischia, 2024

Fitcamp in Ischia was amazing and with Danka Baloghová it was flawless.. ???????? beautiful island full of greenery, beautiful beaches, thermal springs., cozy hotel with two pools with thermal water, super terrace for exercise, nearby pizzeria place of our culinary experiences. I will gladly return to Ischia with Danka anytime.

Katarína, Ischia, 2024

The stay in Ischia with Danka was super. Nice place, excellent trainer and group. Varied training by the sea and on the hotel terrace, plus exploring the island and splashing in the sea and warm thermal pools and baths was an excellent combination. A holiday in Ischia without exercise would be boring for me. This way we completed 13 varied training sessions in a week and everyone found something for themselves. Suitable for beginners and fit exercisers alike. Danka's approach is excellent. You work out and we also had fun. Super group, so big thank you.

Soňa, Sicília, 2024

Magical, beautiful and hospitable Sicily. Saracen hotel was very nice, stylish and comfortable. Beach close to the hotel, pools and beautifully maintained garden. Food excellent and plenty of it. Two-phase training with Evička helped us maintain a slim figure throughout the stay ????

Andrea, Lanzarote, 2024

I participated in the fitcamp in Lanzarote and I must say it was a great choice and I enjoyed it very much together with my husband. Everything turned out well thanks to Martina Firkalová, who was our instructor full of energy and positive vibes! We will participate in the Camp again in the future.????

Vlado, Bootcamp Gothal 2021

Training with Mišo was really hard work. After the weekend I have the right muscle soreness and motivation to work hard further. I will definitely join you for a Fit Camp again.

Henrieta, Dubaj, 2021

We were extremely satisfied with everything. We were taken care of in every respect and didn't have to worry about anything. Excellent hotel on the Palm (Anantara), training on the beach, non-stop gym and excellent food. We really enjoyed the camp.

Miriam, Joga pobyt Liptovská osada, 2021

I was extremely satisfied, everything was perfectly organized. Danka was amazing and gave it her absolute maximum. I will definitely participate again when you organize something similar. Last but not least, the accommodation and food were excellent, I really liked that we could also use the wellness and pool. And I met a few super people there, so for me perfect :). I wish for many such experiences.

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