Strengthen your CORE during strengthening exercises with Rišo
CARDIO
INDIVIDUAL TRAINING
PILATES
More about coach
Since his youth, he has been actively involved in various types of sports. In 2004, he became a Spinning instructor and gradually also a personal trainer within strengthening and aerobic exercises. Since 2009, he has been dedicated to ultracycling and in this specific discipline he achieved successes including the title of world champion in his category /Glocknerman 1000km/. He completed the Pilates Academy in Prague, where he gained a broad overview of various exercise practices focused mainly on Pilates.
Since his youth, he has been actively involved in various sports. First, he became a Spinning instructor and gradually also a personal trainer. In Prague, he completed the Pilates Academy.