I am a certified fitness and bodybuilding trainer of the second degree, certified nutritional advisor, certified trainer for female clientele (pregnancy and postpartum period) and Piloxing instructor. In addition to these courses, I have dozens of other trainings and seminars in the field of nutrition, training, and fitness as such under my belt. For five years I was a representative of the Slovak Republic in Bikini fitness and I have placements such as: Vice-champion of Europe, second vice-champion of Europe, twice 4th place at the World Championships, twice Champion of Slovakia and a number of first and leading places on the domestic scene in my category. I also dedicate myself to personal trainings with clientele, group trainings, nutritional counseling, various educational projects: I organized or co-organized several workshops and seminars on topics from the field of fitness and healthy lifestyle, I was invited as a speaker to various educational courses, seminars, and conferences with themes from the field of training or nutrition etc. Recently, I have been intensively and regularly dedicating myself to running as well. I have completed a few half marathons and running races.
DIET
FITNESS
FOR PREGNANT WOMEN
FOR WOMEN
STRENGTH TRAINING
More about coach
Priority focus is mainly fitness coaching of women within which I focus on fitness lifestyle of recreational "ordinary" exercisers, but also at the level of competitive preparations for categories such as: Bikini fitness, Wellness fitness, fitness model, fitness. Among my priority work activities also belongs managing my own fitness center ProFit academy and I am also a co-founder of the sports club ProFit academy.