Jakub Bláha
InstructorInstructor
Jakub Bláha is a yoga instructor from the Czech Republic who currently lives in India, where he also works as a local guide for a travel agency and knows the place like his home. He specializes in hatha and kriya yoga, with an emphasis on cleansing the body and mind through asanas, pranayama, and meditation. He gained his knowledge from traditional teachers in India, where he regularly travels for further education and spiritual development. In 2019, he completed his first instructor course in Bangalore and since then has been dedicated to teaching yoga in the Czech Republic and abroad.
His lessons are known for the traditional progression from basic movements to more demanding asanas and emphasis on staying longer in positions, which according to him supports deep mental and physical benefits of yoga. Jakub also leads yoga stays, where participants experience intense yoga practice in an environment that supports full relaxation and concentration.
YOGA
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How did Jakub describe himself?
I embarked on the yoga path in 2016 during an internship in India as part of my Management studies in Italy. I had back problems at that time so I decided to start with yoga directly at the source. Yoga is a way of life and its perception for me. It teaches me to observe and be open to life in its complexity. After 3 years of teaching yoga in Prague, I currently work online and at the same time work as a Tour leader in India and Nepal and will build my company in the field of tourism in South Asia.
Why I like yoga and what I enjoy about it:
Yoga is an endless journey of self-knowledge and knowledge of the essence of life for me. In my lessons you will encounter practice rooted in traditional Hatha yoga. You can look forward to asanas, but also various pranayamas, bandhas, mudras, and kriyas, because they are an integral part of practice for me.
My teaching style: Traditional Indian teaching style with an emphasis on discipline and concentration, perception of one's own body and breath and correct execution of positions.
My teaching style: Traditional Indian teaching style with an emphasis on discipline and concentration, perception of one's own body and breath and correct execution of positions.
Favorite place: India, always and everywhere :)
What I dream of: Cliché - yoga community somewhere by the Indian Ocean.
In the studio I teach: Hatha yoga, Vinyasa yoga, Mobility
Be the change you want to see in the world (Mohandas Gandhi)
Be the change you want to see in the world (Mohandas Gandhi)
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