Ivana Hudec Strápková

Ivana Hudec Strápková is a certified trainer with more than 10 years of practice in the field of exercise, specializing in group lessons. With her professional approach, she helps mainly women, but we can also find men among her trainees. She is an expert in Jumping fitness – dynamic trainings on pro trampolines, and in addition she also leads strengthening lessons Body Forming, circuit trainings, and HIIT interval trainings, which effectively strengthen the whole body.

As a nutritional specialist, she also dedicates herself to counseling in the field of diet, creating meal plans, and consultations, thus complementing a comprehensive approach to a healthy lifestyle. She leads group trainings four times a week, while her goal is to teach people a balanced diet, regular movement, and building firm health.