Ivan Bajak

Ivan Bajak is an experienced personal trainer with more than 12 years of practice, specializing in functional trainings that focus on overall improvement of physical health, strengthening, body shaping, and getting rid of muscle imbalances. When working with clients, he focuses on individual needs and after initial diagnostics creates a specific training plan.
Bajak also organizes various training stays that allow clients to intensively dedicate themselves to their health and physical condition in a relaxed atmosphere, often in nature.

QUALIFICATION:
- Functional patterns
- Trainer of I. and II. qualification level
- Nutrition for performance and health – Academia Sportiva
– Testing and training of functional dynamic stabilization – Rehaspring
– TRX Suspension Training
– Weightlifting school – Academia Sportiva
– Squat school – Academia Sportiva
– Functional training, testing of cervical spine and upper limbs and others