Adriana Seidler
InstructorInstructor
The co-owner of Aréna-body and mind is a certified yoga and fitness instructor with more than 20 years of experience. She leads courses, online classes, and fitness retreats where she combines movement with balance of body and mind to create unforgettable experiences. Her goal is to inspire people toward personal growth, a healthy lifestyle, and a balanced life.
GROUP TRAINING
YOGA
More about coach
YOGA LECTURER
Co-owner Aréna-body and mind
www.arenabodyandmind
-certified yoga and fitness lecturer
-onlineyoga
-yoga stays, traveling
I BASE MYSELF ON THE EFFORT FOR A POSITIVE APPROACH TO LIFE AND PERSONAL GROWTH, SELF-KNOWLEDGE, TO BECOME A BETTER INDIVIDUAL AND THUS CONTRIBUTE TO THE GOOD IN THE SURROUNDING WORLD. I FOCUS ON THE DEVELOPMENT OF MENTAL AND PHYSICAL HEALTH AND TRY TO FIND BALANCE IN LIFE. IN MENTAL AND PHYSICAL.
SHE CREATES UNIQUE FIT STAYS WITH US, WHERE EVERYONE CAN EXPECT UNFORGETTABLE EXPERIENCES.
EDUCATION AND CERTIFICATES
HATHA YOGA FOR FITNESS
TEACHER TRAINING VINYASA FLOW POWERYOGA
PORT DE BRAS – BASIC LEVEL, INTERMEDIATE LEVEL SESSION
FITBALL DIPLOMA
FIT BALLS IN REHABILITATION AND FITNESS
PILATES ON THE BALL
AEROBICS
BODY WORK
REPRESENTATIVE OF SLOVAKIA IN SPORTS AEROBICS (1997-1999)
WORLD VICE-CHAMPION IN SPORTS AEROBICS IN LOS ANGELES FROM 1997
OVER 20 YEARS OF YOGA PRACTICE AND OVER 10 YEARS OF AEROBICS AND FITNESS PRACTICE
Co-owner Aréna-body and mind
www.arenabodyandmind
-certified yoga and fitness lecturer
-onlineyoga
-yoga stays, traveling
I BASE MYSELF ON THE EFFORT FOR A POSITIVE APPROACH TO LIFE AND PERSONAL GROWTH, SELF-KNOWLEDGE, TO BECOME A BETTER INDIVIDUAL AND THUS CONTRIBUTE TO THE GOOD IN THE SURROUNDING WORLD. I FOCUS ON THE DEVELOPMENT OF MENTAL AND PHYSICAL HEALTH AND TRY TO FIND BALANCE IN LIFE. IN MENTAL AND PHYSICAL.
SHE CREATES UNIQUE FIT STAYS WITH US, WHERE EVERYONE CAN EXPECT UNFORGETTABLE EXPERIENCES.
EDUCATION AND CERTIFICATES
HATHA YOGA FOR FITNESS
TEACHER TRAINING VINYASA FLOW POWERYOGA
PORT DE BRAS – BASIC LEVEL, INTERMEDIATE LEVEL SESSION
FITBALL DIPLOMA
FIT BALLS IN REHABILITATION AND FITNESS
PILATES ON THE BALL
AEROBICS
BODY WORK
REPRESENTATIVE OF SLOVAKIA IN SPORTS AEROBICS (1997-1999)
WORLD VICE-CHAMPION IN SPORTS AEROBICS IN LOS ANGELES FROM 1997
OVER 20 YEARS OF YOGA PRACTICE AND OVER 10 YEARS OF AEROBICS AND FITNESS PRACTICE
Focus